Has #MeToo destroyed dating?
The #MeToo movement has certainly given some hope in having a supportive network and deter sexual predators, but the dating dynamics may never be the same again….READ MORE
What You Need to Know About Depression?
How To Handle A Breakup: 7 Effective Ways
Going through a relationship breakup? Here are some healthy coping ways to help you come through this ordeal in one piece and perhaps even stronger…READ MORE
What makes Football a really good sport for your Mind?
Football benefits Mental health by giving an opportunity to have a time away from stresses and strains of life. Seeing your team do well, prompts a feeling of collective euphoria ..READ MORE
How Does Our Environment Affect Mental Health?
On this awareness day, people around the world are encouraged to participate in activities that benefit the environment. Although, it may appear to be ..READ MORE
How to quit smoking? Ways to overcome smoking
To quit smoking may not be an easy task. For many, it may take multiple attempts to overcome smoking. If you have failed at your previous attempt ..READ MORE