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MentalHealth

by 4 comments on "Steps to maintain mental health during COVID times"

covid mental health covid mental health

The COVID-19 pandemic will result in mass unemployment, starvation, increase in gender based violence, loans and debts, financial difficulties, alcoholism, homelessness and slipping millions into poverty. The post-Covid times will show is sharp rise in mental health problems, stress, depression, anxiety disorders, alcohol dependence, and suicide or self-harm. While the virus continues to kill many…

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by 4 comments on "Understanding the Stigma in Mental Health"

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Stigma in mental health has been prevalent for centuries. Most of us within society still view the symptoms of mental health problem as unpredictable and dangerous. For decades, individuals suffering with psychiatric problems, such as schizophrenia or bipolar disorder, are considered insane or “mad”. They often have to face exclusion either within society, workplace, and…

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by 0 comments on "What makes Football a really good sport for your Mind?"

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How Football affects your Mental Health?Football benefits Mental health by giving an opportunity to have a time away from stresses and strains of life. Seeing your team do well, prompts a feeling of collective euphoria and joy.Basking in reflected glory (BIRGing) not only lifts the mood of an individual but also of the entire community.…

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